Join us as we kick off the new year with a focus on setting and achieving our fitness goals. Our certified instructors will lead you through a high-intensity cardio kickboxing workout, designed to get your heart pumping and help you reach your fitness goals.
After the workout, we’ll take some time to focus on setting and achieving our goals for the year ahead. We’ll discuss the importance of setting specific, measurable, achievable, relevant, and time-bound goals, and provide tips and strategies for staying motivated and on track.
Whether you’re a beginner or a seasoned fitness enthusiast, this workshop is for you. Come ready to sweat and set some goals for the new year!