I’ve worked with many clients and seen firsthand the importance of confidence in achieving success in any field. And as a long-time practitioner of martial arts, I can confidently say that whether you are a child or an adult, martial arts can be a powerful tool for improving your self-esteem, self-confidence, and overall mental wellbeing. […]
In martial arts, honesty is essential for personal growth and progress. Without honesty, one cannot truly evaluate their own abilities and weaknesses. It is only through being honest with oneself that one can set realistic goals and work towards achieving them. Furthermore, honesty is essential for self-awareness, which is crucial for one’s personal safety in […]
Happy New Year! With the start of the new year, many of us are thinking about our goals and what we want to accomplish in 2023. When there are continuous personal and professional struggles that may try to stop your progress before it even starts, training can be a great way to stay motivated and focused. […]
Happy December everyone! This newsletter is a quick reminder of what we’ve got going on for the month of December. Our lesson of the month is focused on physical fitness. While fitness is a crucial part of our training, it is also important to remember that it impacts all areas of our life. Research suggests […]
November Newsletter Happy November everyone! This email is just a quick reminder of what we’ve got going on for the month of November. First off, our lesson of the month is all about Gratefulness. See the attached sheet which covers our parent lessons that you can use to help support your child as they […]